Finding good dietary supplements takes some effort. It’s not difficult, but it does require that you pay attention to what you’re buying and why you’re buying it. Instead of reaching for some advertiser’s multi-vitamin off the grocery shelf, you have to think about what your body needs to attain and maintain good health.
A one-size-fits-all vitamin [...]
The Chinese have been using ginseng for around 5000 years, for overall wellness and for increasing Libido naturally but how and why does it work? Let’s find out about this powerful Chinese Herb.
The herb contains a mixture of several saponin glycosides, which are called ginsenosides as well as the sugars glucose, rhamnose, arabinose and xylose [...]
The prevalence of overweight and obesity has increased hugely for both adults and children since the mid 70s. There were surveys that shown that obesity increased from 15% among adults ages 20 to 74.
Due to the fact that the numbers of obese and overweight people are increasing, there is a huge raise of concern regarding [...]
The nutritional demands of a modern day person are no longer being meet by todays balanced diet. The Fast food mentality along with mineral depletion of the farming soils has left us at a significant deficit. This is why A quality multivitamin supplement is essential to a healthy lifestyle, and also why the popularity of [...]
Today the probability of dying from medical error or hospital-contracted infections is more likely but we can not turn our heads the other way to a possibility that can bring serious consequences to our health. Biological warfare has been used throughout history and the proliferation of micro-organisms, and toxins of microbial, plant or animal origin [...]
Market research shows that featured Americans aged 25 to 45 are subsisting on less than 7 hours of sleep per night, surviving on caffeine packed energy drinks and sleeping pills.
This generation is known as Generation Z. The over stimulated and burned out generation.
The health implications of this behavior are just becoming known and include an [...]
Garlic is used most commonly in food to add taste and flavour as well as a preservative. It has also been used in alternative medicine for generations in order to treat or prevent common disorders and improve general health. Its primary use in alternative therapy is to improve the condition of the cardiovascular organs by [...]
Everyone has heard of the SuperFoods products Lipovox, Leptovox, Orovo and Leptodrene. Experts, consumers and just about everyone else agrees that the SuperFood’s theory works. BUT, there is a major difference between Leptodrene and its competitors: the price. Leptodrene is much cheaper.
I just wrote an article on Leptovox. Having already researched the SuperFoods’ ingredients, this [...]
Vitamin D3 is moving into the super nutrient/super food category really fast, now you need to understand that all Vitamin D is not created equal and it is critical to get the “right” kind in your diet. For years it was thought Vitamin D2, and Vitamin D3 had equal effectiveness for humans. It turns out [...]
As with any product, it’s always best to check with your doctor before you start taking a new supplement. Even if it’s a natural ingredient, like Hoodia, it can sometimes interfere with your existing medication.
Hoodia has not been shown to cause adverse effects in people, including people who have diabetes. It is important to note [...]
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